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“Mettā” means Goodwill, Loving-Kindness.

It is a strong wish for the welfare & happiness of others.

Health fund rebate available.

Located in the heart of Adelaide CBD, offering a wide range of massage and holistic treatments including Remedial massage and Relaxation massage, Reiki and Restorative Yoga.

“My aim is to help clients to restore their balance and natural wellbeing by providing treatments for mind, body and soul and to help activate their natural healing process.”

Each treatment can be tailored to the clients’ individual needs and combined with other modalities to help achieve a holistic wellbeing.

What people are saying about us

Google Reviews

  • Having travelled more than 7000km including across the Nullarbor sleeping in swags I was ready for a massage with Johanna. I booked prior to my travels and the process was easy with Johanna quickly confirming the appointment. On the day, we agreed on the massage type and Johanna provided the most amazing therapeutic massage. She is highly skilled and professional throughout. I would recommend Johanna and Metta Therapies to anyone visiting Adelaide.

    Sheena Lees Avatar Sheena Lees

    Jo is always professional and consultative, with amazing active listen skills. The service is friendly and I would highly recommend for either therapeutic or remedial massage.

    Leisa Fielke Avatar Leisa Fielke

    Johanna is excellent. Been for three sessions now and will be a regular. She definitely helped rehabilitate my damaged neck and shoulder.

    Jim Avatar Jim
  • Simply the best 💖

    Chelsea Atkins Avatar Chelsea Atkins

    Highly recommend. Look for chiro place in picture to find. Joanna provided a safe place to receive a treatment. A quiet space and amazing treatment. Highly recommended

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    Jasmine Lee Avatar Jasmine Lee

    Excellent massage. Would recommend

    T Nguyen Avatar T Nguyen
  • Johanna is always very professional, respectful and very approachable. I have been going to Metta Therapies for a couple of years and the quality of the massages are always consistently excellent. Johanna uses a number of different techniques to address any problem areas that require that extra attention.

    Andrew Crocker Avatar Andrew Crocker

    I had a beautifully layered horoscope reading that felt both intuitive and practical. Johanna has a rare way of translating complex themes into something meaningful and easy to reflect on. The way she spoke about personal patterns, family influences and the rhythm of the year ahead resonated deeply and made a lot of sense. I left feeling clearer, calmer, and more aligned with what’s unfolding next. Highly recommend.

    Anett Petrovics Avatar Anett Petrovics

    Jo is amazing. She works with you to understand what your needs are and provides guidance/advice on massage options before she starts. So you feel like you get a individual tailored experience not just another person for a massage. The oils are lovely on the skin and you don't finish feeling like too much oil on. Jo lets you know about any trouble spots you might have. Great location at topham mall, quick response time when booking appointments or just asking questions. Very happy to recommend Johanna!

    Heidi Hasting Avatar Heidi Hasting
  • I had a massage and reiki treatment while I was in Adelaide after new years and found Johanna to be a wonderful, skilled and professional therapist. The room was warm and comfortable. I felt so much better afterwards and would definitely book in again next time. Highly recommend!

    Alice Walker Avatar Alice Walker

    Excellent massage therapist. Johanna is truly a caring professional in every aspect in the remedial treatment that I received. Thank you Johanna

    Ross Bannister Avatar Ross Bannister

    Joanna did an AMAZING job. I’m from the US and I’ve never had a massage this thorough.

    Brittany Foeller Avatar Brittany Foeller
  • My Remedial Therapist is amazing, Jo has helped me immensely with Arthritic issues and other Health issues. I recommend Jo at Metta Therapies.

    Mary Watson Avatar Mary Watson

    Jo is a very nice and kind lady, ive always had alot of back pain and jo very skillfully finds and relaxes the joints and muscles. Been there quite a few times will try to continue going there as often as i am able too, its just very welcoming and relaxing to the point that i nearly fell asleep on the table from of stress and pain relieved from my back. I'll always recommend her!

    Michael Avatar Michael

    Lovely first reiki experience, felt light and relaxed when I left!

    Rachael Avatar Rachael
  • Wow! I had an interview and managed to have a reiki session before it. Johanna was awesome and I walked away feel refreshed, calm, grounded and awesome! I highly recommend Metta Therapies and I absolutely recommend Reiki 😉

    Dr Do Little Avatar Dr Do Little

    Amazing therapist

    Julie DePares Avatar Julie DePares

    My review: I honestly don't know where to begin. My Intune Astrology reading with Johanna completely blew me away. The accuracy was incredible. She picked up on things she couldn't possibly have known, and the insight she shared gave me so much clarity and reassurance at exactly the right time. It wasn't just an astrology reading it felt like someone gently handed me a map when I'd been trying to find my way on my own. What made it even more special was how practical and empowering the guidance was. I trusted what came through and made some big changes in my life almost immediately after our session. Those changes paid off straight away, and I'm so grateful I listened. Johanna has such a beautiful, compassionate way of delivering her readings. I felt truly seen, understood, and supported throughout. Thank you, Johanna, from the bottom of my heart. Your wisdom, kindness, and incredible gift have made such a positive difference to my life, and I'll be forever grateful. ✨💛

    Ella Rawlinson Avatar Ella Rawlinson

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