“Mettā” means Goodwill, Loving-Kindness.
It is a strong wish for the welfare & happiness of others.
Health fund rebate available.
Located in the heart of Adelaide CBD, offering a wide range of massage and holistic treatments including Remedial massage and Relaxation massage, Reiki and Restorative Yoga.
“My aim is to help clients to restore their balance and natural wellbeing by providing treatments for mind, body and soul and to help activate their natural healing process.”
Each treatment can be tailored to the clients’ individual needs and combined with other modalities to help achieve a holistic wellbeing.
What people are saying about us
Google Reviews
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Johanna is always very professional, respectful and very approachable. I have been going to Metta Therapies for a couple of years and the quality of the massages are always consistently excellent. Johanna uses a number of different techniques to address any problem areas that require that extra attention.
Andrew Crocker
Excellent massage therapist. Johanna is truly a caring professional in every aspect in the remedial treatment that I received. Thank you Johanna
Ross Bannister
I have had many, many massages, Joanna’s was one of the best. Skillful, knowledgeable, effective.
Marina L
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Joanna did an AMAZING job. I’m from the US and I’ve never had a massage this thorough.
Brittany Foeller
Highly recommend. Look for chiro place in picture to find. Joanna provided a safe place to receive a treatment. A quiet space and amazing treatment. Highly recommended
Jasmine Lee
Johanna is absolutely amazing! I have been going to her for over 4 years and all I can say is that she is not only great at her work but a lovely human being - very kind and caring. Thank u for healing me so skillfully and with patience and love...
Farhana Zaveri
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I’ve been seeing Jo for many years and have always been so impressed by her skill to find my aches and pains and resolve my muscle tightness with her talented hands. I recently had a natal horoscope reading with Jo at Metta Therapies, and I was honestly blown away. The level of accuracy was incredible, she picked up on nuances and life themes that felt deeply personal and spot on. Beyond just being accurate, Jo provided truly valuable insights that have given me a lot of clarity. Highly recommend her to anyone looking for a professional, intuitive, and insightful reading! Highly recommend!
Andrew Blanc
Amazing therapist
Julie DePares
My Remedial Therapist is amazing, Jo has helped me immensely with Arthritic issues and other Health issues. I recommend Jo at Metta Therapies.
Mary Watson
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I had a massage and reiki treatment while I was in Adelaide after new years and found Johanna to be a wonderful, skilled and professional therapist. The room was warm and comfortable. I felt so much better afterwards and would definitely book in again next time. Highly recommend!
Alice Walker
After 6 weeks of walking, trekking, tramping, hiking around Australia, I booked a Thai foot massage with Johanna. The only thing I would change was to have made it longer! Johanna is a skilled practitioner and the massage was fantastic. The appointment was on time and professional. She offered as much information as I wanted and the clinic is in a great location in the CBD. The treatment itself was relaxing and rejuvenating and my feet and legs were ready to take on the day (and a walking tour) when we were finished. Highly recommend.
Rich Ralston
Excellent massage. Would recommend
T Nguyen
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Lovely first reiki experience, felt light and relaxed when I left!
Rachael
Jo is always professional and consultative, with amazing active listen skills. The service is friendly and I would highly recommend for either therapeutic or remedial massage.
Leisa Fielke
I had a 1 hour remedial massage to fix my sore lower back. I would recommend for sure.
Shane Blechynden
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Johanna is always very professional, respectful and very approachable. I have been going to Metta Therapies for a couple of years and the quality of the massages are always consistently excellent. Johanna uses a number of different techniques to address any problem areas that require that extra attention.
Andrew Crocker
Outstanding massage. I am absolutely thrilled to have found Jo. She’s very talented and intuitive.
Bronny Walsh
Jo is a very nice and kind lady, ive always had alot of back pain and jo very skillfully finds and relaxes the joints and muscles. Been there quite a few times will try to continue going there as often as i am able too, its just very welcoming and relaxing to the point that i nearly fell asleep on the table from of stress and pain relieved from my back. I'll always recommend her!
Michael